BounceBACK Cardiac Exercise

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BounceBACKTM is a 6-week course (2 sessions per week) providing clients who have had a coronary event or condition like myocardial infarction, coronary artery bypass graft (CABG), stents, stable angina etc, with supervised exercise sessions delivered by trained exercise professionals.

The BounceBACKTM programme aims to give clients the knowledge about exercise they need to minimise the risk of future events and lead a full and active life. Although the initial programme lasts 6-weeks, in our experience many people continue exercising with the group after that.

Eligibility for the BounceBACKTM programme includes those who have participated in the Phase II Cardiac Rehab programme (which is delivered by CDHB) and/or have been cleared to exercise by their GP or clinician.

The next course starts on November 6th 2019.

Contact Tim for details: or 021 0228 2551