BounceBACK Cardiac Rehabilitation

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BounceBACKTM is a 10-week course which provides clients who have had a coronary event or condition like myocardial infarction, coronary artery bypass graft (CABG), stents, stable angina etc., with weekly supervised exercise sessions delivered by trained exercise professionals.

The BounceBACKTM programme aims to give clients the skills they need to minimise the risk of future events and lead a full and active life. Although the initial programme lasts 8-weeks, in our experience many people continue exercising with the group for many years after that.

Eligibility for the BounceBACKTM programme includes those who have participated in a Phase III programme (which is delivered by CDHB) and/or have been cleared to exercise by their GP or clinician.

We also deliver individual coaching or small group training upon request.

Contact Tim for details: or 021 0228 2551