Adapted Tai Chi for Rehabilitation

 

Often referred to as a ‘moving meditation’, Tai Chi originated in ancient China and has its roots in the healing, meditation and martial traditions. It combines relaxed, flowing, circular movements with a calm, yet alert, mental state.

We are not Tai Chi teachers, but our Adapted Tai Chi for Rehabilitation course uses exercises from Tai Chi and Chi Kung as the foundation of a movement-based rehabiliation programme that is suitable for all conditions.

Contact Tim for details: tim@exerciseasmedicinenz.com or 021 0228 2551