The Vagus Nerve and Anxiety
Anxiety can feel like the body’s accelerator - heart racing, palms sweaty, thoughts spiralling. Fortunately, we also have a brake. Meet the vagus nerve (VN), the long cranial nerve that…
Anxiety can feel like the body’s accelerator - heart racing, palms sweaty, thoughts spiralling. Fortunately, we also have a brake. Meet the vagus nerve (VN), the long cranial nerve that…