Balance Can be [Re]Learned
Loss of balance leading to falls accounts for 39% of all ACC claims and costs the country the thick end of $2 billion per annum, which is why ACC invests heavily…
A Hu’s Who of Coffee
The work of Frank Hu, a professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health, has been instrumental in shifting the public perception of coffee…
Cyclic Sighing Helps With Anxiety
Stress triggers a response in the autonomic nervous system (ANS), which regulates involuntary (automatic) bodily functions. The ANS is divided into the sympathetic and parasympathetic nervous systems. When we perceive a…
EaM Classes Accredited by ACC
ACC and Sport Canterbury have joined forces to support the development of Approved Community Group Strength and Balance Classes throughout the region. The aim is to help reduce the number of…