BounceBACK Cardiac Exercise

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The BounceBACK Class
This class runs every Tuesday from 10am-11am at BodyFix Gym, 29 Leeds St, Phillipstown (plenty of free parking). $10 a session
Contact Tim for details: or 021 0228 2551

The BounceBACK Programme
This is a 6-week course (2 sessions per week) providing clients who have had a coronary event or condition like myocardial infarction, coronary artery bypass graft (CABG), stents, stable angina etc, with supervised exercise sessions delivered by trained exercise professionals.

The BounceBACKTM programme aims to give clients the knowledge about exercise they need to minimise the risk of future events and lead a full and active life. Although the initial programme lasts 6-weeks, in our experience many people continue exercising with the group after that.

The programme is suitable for anyone with a cardiac condition who has been cleared to exercise by their surgeon, cardiologist, GP or cardiac nurse.

Contact Tim for details: or 021 0228 2551