Prost-FIT

This class is for men living with prostate cancer, at any stage of diagnosis and treatment.

It runs on a Wednesday at 1pm at Bishopdale YMCA.
The class includes elements of cardio, resistance, ball activities, brain training and other modalities to improve strength, balance and stamina. Plus there is coffee afterwards! Cost is $10 per session.

Please contact Tim before attending your first class: tim@eamnz.com or 021 0228 2551

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