RGM (Ronnie Gardiner Method)

The Ronnie Gardiner Method (RGM) is an innovative, multi-sensory exercise session for the brain and body, in which rhythm, music, verbalisation and movement are used to stimulate both cognitive and motor skills.
The session is a lot of fun and can be done seated or standing.

We are pleased to announce that the first ever RGM course for over 65s in Christchurch will be launched on October 28th at the Age Concern offices, 24 Main North Rd, Papanui.
The course costs $30 for 8 weeks and a place needs to be reserved by emailing or calling Kris on 021 262 8886 or kris@emanz.com